Ware

Do we go to the mountain or to the sea?

Do we go to the mountain or to the sea?

Sea water is among the most effective natural "medicines" used by humans. On the other hand, altitude cure is a factor in calming the body and preventing many diseases. Since both the sea and the mountain are recognized by doctors as being beneficial to health, the question is asked where it is best to spend our holidays.

Sea water is among the most effective natural "medicines" used by humans. On the other hand, altitude cure is a factor in calming the body and preventing many diseases. Since both the sea and the mountain are recognized by doctors as being beneficial to health, the question is asked where it is best to spend our holidays.
The mountain climate is an ideal setting for movement, regardless of age. Walking outdoors relaxes the body, helps eliminate toxins and improves the activity of internal organs. The mountain air is highly ionized, clean and beneficial for people with respiratory conditions. The quietness of the mountain climate, the coniferous forests, the pure water, the clean air represents a prolonging factor of life.

The same virtues recommend the mountain in the treatment of nervous disorders.
(Indrei Star)
Read the whole article in: National Journal
July 26, 2007